Outdoor live workout!
Join me for a standing full body sculpting workout using optional booty band and ankle weights :)
Lots of breathing, lengthening & toning with low impact cardio.
(Working on improving outdoor lighting and sound but comment below and let me know what you thought of this live class!)
Tasha xx
Join me in this LIVE workout!
Abs & inner thigh workout using my laborite prop the Pilates ball!
Lengthen and tone your core and legs in this 45 min workout.
Enjoy!!
Tasha xx
For all outfit and equipment links
www.tashafranken.com/theshop
Join me on in the studio for a live full body workout focusing on lengthening & toning with a good stretch & foam rolling :)
Tasha xx
LIVE Saturday morning full body workout!
Arms, abs, butt & legs!
Optional ankle weights added, otherwise no equipment necessary.
Enjoy!!
Tasha xx
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