Live stream preview

Watch this video and more on TF Studio

Watch this video and more on TF Studio

Start your free trial

Already subscribed? Sign in

Lengthening Flow

Live Classes • 47m

Up Next in Live Classes

  • Grounding morning flow

    Ready for another live workout?
    Join me for a full body flow using optional ankle weights!
    As we transition into fall I wanted to focus on grounding and stretching today. Connecting mind to body and exaggerating out breath to connect to our deepest muscles.
    Enjoy!
    Tasha xx

    For all outfit and equ...

  • 55 Min Full Body

    Another live class for you!!
    Join me for this 55 min full body workout using optional ankle weights!
    Lengthen & tone from head to toe.
    Enjoy!
    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • 45 min full body

    Join me for this live full body workout!!
    Grab your friend, a coffee and optional ankle weights & booty band and meet me in the studio :)
    45 mins of full body toning!
    New to T — F Studio? Videos are released every Monday and Friday at 12am PST! Weekly workout schedules are released in your ne...

10 Comments