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Sunday Stretch & Tone

Live Classes • 1h 0m

Up Next in Live Classes

  • Saturday Morning Sculpt

    Join me this Saturday 27th march for a 60 min sculpting workout followed by a deep stretch & foam rolling.
    Ankle weights added but all equipment is always optional!
    As always focus on your breath and connect your mind to body for the best results!
    Tasha xx

    For all outfit and equipment links ...

  • Sunday Sculpt 03/21

    Happy Sunday!
    Join me on this full body sculpting workout using the ankle weights and booty band! Floor & standing series!
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  • Sunday Morning Stretch & Sculpt

    Join me this sunday for an extra stretching & grounding Pilates flow!
    No equipment necessary, optional ankle weights.
    45 min full body with a lot of breathing, stretching to create a positive & stress releasing Pilates flow :)
    Tasha xx

    For all outfit and equipment links head to
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