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Up Next in Lean Legs & Lifted Butt

  • Thigh Burner

    Today's workout is a thigh burner using optional equipment! We begin with floorwork from four point kneeling, then we move into a sideline series, and we finish the class off with a few standing moves to work deep into the thigh muscles.

    Level: Intermediate
    Equipment: Pilates Ball, Booty Band
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  • Simple Booty

    Introducing your new simple booty series to really sculpt, lift, and tone your booty while lengthening the legs.
    I'll be using a booty band but you can still get just as effective of a workout with no equipment :)

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  • 7 min booty pt. 2

    Back by popular demand!
    A 7 ish min booty focused workout using optional ankle weights and a booty band!
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    Level: Intermediate
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