Live stream preview

Watch this video and more on TF Studio

Watch this video and more on TF Studio

Start your free trial

Already subscribed? Sign in

20 Min Booty Workout

The Lean Legs & Lifted Butt • 19m

Up Next in The Lean Legs & Lifted Butt

  • Inner & Outer Thighs

    This workout video is all about the lower body!
    In particular lengthening & toning your inner & outer thighs whilst sculpting your obliques & core.
    Optional ankle weights included, otherwise no equipment necessary.

    Enjoy!
    Tasha xx

    For all outfit & equipment links
    www.tashafrank...

  • Hips, Butt & Thighs

    An oldie but a goodie!
    A 30min workout focusing on your hips, butt & thighs.
    This lower body workout focuses on lifting your butt whilst toning your thighs and shaping your hips.
    Optional booty band if you have one for the extra resistance....
    Otherwise, no equipment necessary!
    Enjoy!!
    Tash...

  • Full Body Burn

    A 30 minute - full body - Apartment friendly- workout for you using the resistance band. Light, medium or heavy band is up to you!
    Also if you don't have one you can do this entire series with no equipment!
    Arms, abs, legs, glutes & stretch included :)
    As always, focus on your breath and foc...

2 Comments