Abs & Booty
Lean Legs & Lifted Butt • 44m
Sunday morning live workout focusing on abs & booty using an optional booty band!
Lift your booty whilst sculpting your abs!
For all outfit and equipment links
Up Next in Lean Legs & Lifted Butt
Hips, Butt & Thighs
HELLO lower body focused workout!
Tone your hips, butt & thighs using the booty band.
(Equipment is always optional, but encouraged if you want an extra burn)
Make sure to focus on your breath and mind to body connection to feel the full effects of each workout.
For all outfit and equip...
Express Sideline Series
An express sideline series focusing on lengthening and toning your legs whilst defining your abs!
Optional booty band, otherwise no equipment necessary.
Use your mind to body connection and breath to strengthen your mind and body.
For outfit and equipment links head to
Another Sideline Series
One of my most popular videos ever!
Sideline series, is back, with a twist!
Grab your ankle weights (optional of course) and join me on this core, booty and inner & outer thigh focused workout.
Lengthen and tone your entire body.
For all outfit and equipment links.