Up Next in Lean Legs

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  29:09

  Hips, Butt & Thighs

  Hips, Butt & Thighs

  HELLO lower body focused workout!
  Tone your hips, butt & thighs using the booty band.
  (Equipment is always optional, but encouraged if you want an extra burn)
  Make sure to focus on your breath and mind to body connection to feel the full effects of each workout.
  Tasha xx

  For all outfit and equip...

• 

  18:31

  Express Sideline Series

  Express Sideline Series

  An express sideline series focusing on lengthening and toning your legs whilst defining your abs! Optional booty band, otherwise no equipment necessary. Use your mind to body connection and breath to strengthen your mind and body.

  Level: Intermediate

  Equipment: Booty Band
  Duration: 20 min
  Women...

• 

  29:18

  Another Sideline Series

  Another Sideline Series

  One of my most popular videos ever!
  Sideline series, is back, with a twist!
  Grab your ankle weights (optional of course) and join me on this core, booty and inner & outer thigh focused workout.
  Lengthen and tone your entire body.
  Enjoy!!
  Tasha xx

  For all outfit and equipment links.
  www.tashafran...