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Up Next in The Lean Legs & Lifted Butt

  • Planks & Booty

    Join me on a full body planking & booty focused Pilates flow.
    30mins of Pilates based exercises to lengthening and strengthen your entire body from head to toe!
    Added a booty band for extra resistance, otherwise no equipment necessary!

    * As always if something doesn't feel good for you adjus...

  • Lower Body & Low Impact Cardio

    Join me on this 30 min lower body workout to tone your legs and thighs whilst lifting your booty! Finishing off with a mini series of low impact cardio to gently elevate your heart rate!
    Warm up & cool down included.
    Tasha xx
    T— F
    www.Tashafranken.com
    #MOVEWITHTASH
    #PILATES

    Outfit details:...

  • Lean Abs & Thighs

    Join me in this lower body focused flow focusing on strengthening your core and toning your thighs.
    As always, you can do this without any equipment, or you can turn it up and add in a booty band & ankle weights!
    Apartment friendly & under 30 mins.
    Tasha xx
    T— F
    www.Tashafranken.com
    #MOV...

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