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Positivity Flow

MENSTRUAL • 33m

Looking for a workout to make you feel good and look good? Look no further than today's class. Flow through 34 mins using ankle weights for a burn that will give you a positive energy boost to last all day!

Level: Beginner
Duration: 34 mins
Equipment: Ankle Weights
Women's Health: Menstrual

For outfit & equipment links
www.tashafranken.com/theshop

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