Get ready to spice up your workout with our 34-minute class, combining hand weights and the Pilates ball for an intense session. This dynamic workout will challenge your strength and endurance. This one will really kickstart your metabolism and leave you feeling accomplished!
Level: Intermediate
Equipment: Hand Weights, Pilates Ball
Duration: 34 mins
Women's Health: Ovulation
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Sideline Strength
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Level: Intermediate
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Pilates Stretch
There's nothing better than a Pilates Stretch series to start or end your day! This series is a feel good flow that will boost your mood without any equipment needed. Meet me on your mat!
Level: Beginner
Equipment: No Equipment
Duration: 25 mins
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Long & Lean Upper Body
Level: Intermediate
Equipment: No Equipment
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