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LIVE workout, meditation & journaling

No Equipment • 1h 21m
11 comments

Start the year here with the very first live class!
Workout, meditate and journal in this 80 min class where I'll guide you through a typical day of the 21 day plan.
Grab your mat and a notebook for this class. No other equipment necessary.
I can't wait for you to try this class I think you're going to love it once you realize the huge shift in your energy after this triple combo! :)

For all outfit & equipment links
www.tashafranken.com/theshop

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