Upper Body Tone
          
            OVULATORY
           •
          26m
        
      
    This class is all about the upper body! We’ll be moving through different pilates-based exercises so you can get sculpted and toned without the bulk in our 26 min class, using optional hand weights.
Level: Advanced
Equipment: Hand Weights
Duration: 26 mins
Women's Health: Ovulatory
For all outfit & equipment links
www.tashafranken.com/theshop
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