15 Min Express Full Body | 21 Day Mind & Body | Day 12
21 DAY MIND & BODY • 15m
A full body workout in just 15 mins. Perfect for those days that you’re not sure what you’re in the mood for. Focus on sculpting your abs, arms and butt in this quick but effective workout!
For all outfit and equipment links
Www.tashafranken.com/theshop
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Advanced Abs & Booty | 21 Day Mind & ...
Today we have an advanced series for anyone up to the challenge. We will be toning the core & glutes using optional pilates ball & ankle weights. All you need is 30 minutes and some extra motivation!
Tasha xx
For all outfit & equipment links head over to my website.
www.tashafranken.com/theshop -
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If you're interested in learning more about Leo Max make sure to follow him on instagram @restorativehynosis or go to his website for more information on...
