Standing Full Body Burn
ON - THE - GO • 18m
Hello standing series - These are always a little extra challenging and fun! This 20 min full body standing series uses an optional long resistance band to create added resustance .
But feel free to use a small towel or no equipment too!
This one burns I tell you!
For all outfit and equipment links
www.tashafranken.com/theshop
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Live standing full body
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Here comes another standing series!!
Trust me, 20 mins is more than enough In this effective 20 minute full body standing workout where we'll be focusing on strengthening the upper body and core while lengthening and toning our legs!
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