Full Body Sculpt
THE WEDDING — PLAN
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34m
Difficulty: Intermediate
Duration: 35 mins
Equipment: Pilates
Today's workout is a Wedding Full Body Sculpt series. This is one of the six exclusive videos created specifically for the WEDDING — PLAN. This series will work on our posture, shoulders, upper body, core, glutes, and legs. If you don't have a pilates ball, feel free to use a small cushion instead.
Up Next in THE WEDDING — PLAN
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This 18 minute series using your own body weight will help you create resistance to really lengthen and tone your arms, work your shoulders and perfect your overall posture. The perfect series to squeeze in any day!For outfit and equipment l...
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20 Min Abs & Booty
Everyones favorite combo!!
Lift your booty whilst sculpting your abs in this quick 20 min workout using an optional booty band 🍑
As always, make sure to focus on your breath to target your deepest muscles and enhance your mind to body connection.
You’re going to feel amazing after this workout I... -
40 Min Pilates Flow
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