Advanced Abs & Inner Thighs
THE WEDDING — PLAN • 28m
Always one of my favorite combinations! An inner thigh and abs focused workout using the Pilates ball and ankle weights! Simple, effective & fun!
Duration: 27 mins
Equipment: Ankle Weights & Pilates ball
For all outfits and equipment
Up Next in THE WEDDING — PLAN
Full Body Sculpt
Duration: 35 mins
Today's workout is a Wedding Full Body Sculpt series. This is one of the six exclusive videos created specifically for the WEDDING — PLAN. This series will work on our posture, shoulders, upper body, core, glutes, and legs. If you don...
Looking for your next go-to arm workout? You got it!
This 18 minute series using your own body weight will help you create resistance to really lengthen and tone your arms, work your shoulders and perfect your overall posture. The perfect series to squeeze in any day!
For outfit and equipment l...
20 Min Abs & Booty
Everyones favorite combo!!
Lift your booty whilst sculpting your abs in this quick 20 min workout using an optional booty band 🍑
As always, make sure to focus on your breath to target your deepest muscles and enhance your mind to body connection.
You’re going to feel amazing after this workout I...