LIVE Abs at every angle
THE WEDDING — PLAN • 48m
Join me on this LIVE core focused flow to work your abs from every angle using an optional pilates ball!
Feel free to modify or use your own body weight and take breaks whenever you need! This is your workout, your choice :)
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Up Next in THE WEDDING — PLAN
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I'm using an optional pilates ball, but if you don't have one, feel free to grab a small cushion or a stuffed toy instead. As always, equipment is recommended but optional!
Meet me in the middle of your...
Standing Full Body Sculpt
Here comes another standing series!!
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Optional ankle weights and hand weights added but you ca absolu...
Reformer Style Full Body
Equipment: Booty Band, Pilates Ring, Ankle Weights
Duration: 36 mins
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