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PILATES — STRONG
Challenging Lower Body
Equipment: Ankle Weights, Booty Band
Duration: 35 mins
Introducing your new challenging lower body series. We will be strengthening and lifting our booty, while lengthening and toning our legs in 35 minutes.
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Up Next in WEEK THREE
10 Min Full Body Stretch
Don't underestimate the importance of stretching! Join me for this express stretching video, perfect for everyone! Whether you're a beginner, intermediate or advanced, make sure to add this stretch video into your routine. The perfect complimentary video for your regular workouts!
Duration: 10 mi...