This all-levels 38-minute class is a full-body Pilates body sculpt session is designed to challenge and tone from head to toe using the Reformer, hand weights, tower, and long box. Expect a dynamic flow that targets the abs, arms, and glutes, combining strength, control, and mindful movement.

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Join me for a quick full body workout using the Reformer and the long box. Sculpt and tone your entire body from head to toe, perfect for all levels - whether you're a beginner, intermediate or advanced.

Level: All levels
Equipment: Reformer, Long Box
Duration: 26 minutes
Women's Health: Ovulato...

This all-levels class is a full-body Pilates series using the reformer and long box. You'll focus on controlled, targeted movements to tone, strengthen, and sculpt from head to toe. A balanced and energizing workout, perfect for whenever you want to feel strong, centered, and challenged.

Level: ...

This 25-minute lower body class combines the reformer and Pilates ring for a deep, targeted burn. You'll tone and strengthen your glutes, inner thighs, and hamstrings with controlled movements and added resistance. A sculpting session that’s both powerful and precise.

Level: Intermediate
Equipme...

Strengthen from the center out with this 30-minute Core Control Reformer class. Using the Pilates ball and reformer, you’ll target deep core muscles, enhance stability, and build mind-body connection. Expect slow, controlled movement with a focus on precision and breath. Perfect for days when you...

Strengthen and tone from head to toe with this 30-minute full-body reformer Pilates class. Using ankle weights for an extra challenge, this session focuses on controlled movements to build strength, stability, and length. Get ready to feel the burn!

Level: Beginner, Intermediate
Equipment: Refor...

Elevate your reformer practice with this dynamic 35-minute class incorporating the tower, jumpboard, and hand weights. This session blends strength, stability, and cardio for a full-body burn, leaving you feeling energized and strong. Get ready to move, jump, and sculpt!

Level: Beginner, Interme...

An upper body workout with an added bonus of working the inner thighs. Using the Pilates ball we're going to activate all those muscles. I can't wait for you to try this one!

Level: Advance
Equipment: Pilates Ball
Duration: 39 min
Women's Health: Follicular

For outfit and equipment links:
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Who doesn't love working the lower body?! In this class we will be focusing on strengthening our legs and glutes using the Reformer machine, no extra equipment. You'll definitely be feeling the burn after this 32 minute class.

Level: Advance
Equipment: No Equipment
Duration: 32 min
Women's Heal...

You're definitely going to feel the burn with this one! Using the optional booty band, we are going to be targeting all those muscle groups. Whether you want to tone your arms, tighten your abs, or define your legs, this class has got you covered, I can’t wait for you to try it.

Level: Intermedi...

Tone and sculpt with this killer full body reformer class! Using optional hand weights for an added burn, you'll definitely feel it after this class. Hate me now, thank me later :)

Level: All levels
Equipment: Hand weights
Duration: 30 min
Women's Health: Ovulatory

For outfit and equipment link...

Feel the burn with this full body class using the reformer! Strengthen and lengthen your body from head to toe in this all levels class. And as always, modify when necessary.

Level: All levels
Equipment: Pilates ball
Duration: 39 min
Women's Health: Ovulatory

For outfit and equipment links:
ww...

Looking for a challenge? Look not further than this full body reformer class! Using the reformer and booty band you'll definitely feel the burn with this one. And as always, modify according to you and your body.

Level: All levels
Equipment: Booty band
Duration: 37 min
Women's Health: Ovulatory...