Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Full body stretch

Soft & Gentle • 27m

Up Next in Soft & Gentle

  • Evening Wind Down

    Today's class is a gentle pilates series with lots of stretching to calm the mind.
    This is the perfect class to end your day with or for whenever you need to recenter :)
    If you don't have a foam roller, no worries - this class can be done without equipment as well.

    Level: Beginner
    Equipment: Foa...

  • 10 Min Full Body Stretch

    Don't underestimate the importance of stretching! Join me for this express stretching video, perfect for everyone! Whether you're a beginner, intermediate or advanced, make sure to add this stretch video into your routine. The perfect complimentary video for your regular workouts!
    Duration: 10 mi...

  • Mind & Body Reset

    This flow 22 min beginner flow is a quick and effective mood shifting series that’s going to lengthen, strengthen, stretch, and tone your mind and body!!
    If you’ve been feeling unmotivated or in a funk - this is the perfect video to reset and get back on track! For those moments you need it the m...

10 Comments