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Sunset Sculpt

Soft & Gentle • 17m

Up Next in Soft & Gentle

  • Evening Flow

    Level: Beginner
    Equipment: Pilates Ball
    Duration: 15 mins

    Didn't have time to workout today? I hate it when that happens, but don't worry your days not over! Do this quick 10 min evening flow to end the day in the best way.

    For outfit and equipment links:
    www.tashafranken.com/theshop

  • Pilates Stretch

    Level: Beginner
    Equipment: No Equipment
    Duration: 25 mins

    There's nothing better than a Pilates Stretch series to start or end your day! This series is a feel good flow that will boost your mood without any equipment needed. Meet me on your mat!

    For outfit and equipment links:
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  • Morning Energize

    Level: Beginner
    Equipment: No Equipment
    Duration: 17 mins

    We're back with another morning energize class! You will leave today's class feeling energized, clear, and ready for the day ahead.

    For outfit and equipment links:
    www.tashafranken.com/theshop

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