25 Min Uplifting Pilates
Soft & Gentle • 29m
Level: Intermediate
Equipment: Ankle Weights, Hand Weights
Duration: 25 mins
Women's Health: Follicular
Today's new class is an uplifting 25-minute Pilates series using optional ankle weights! We will flow through dynamic movements that leave you feeling refreshed.
For outfit and equipment links: www.tashafranken.com/theshop
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