Gentle Pijama Pilates
Soft & Gentle • 13m
This one is perfect for those days when you don’t feel like working out but you still want to get your movement in. Changing out of your pijamas is optional - so there’s really no excuses.
Level: Intermediate
Equipment: No Equipment
Duration: 13 mins
Women's Health: Menstrual
For all outfit & equipment links
www.tashafranken.com/theshop
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