LIVE Feel Good Full Body
Soft & Gentle • 50m
Join me on this LIVE feel good flow to sculpt your entire body using your own body weight!
Feel free to modify or add in props as it feels good for you. As always, this is your workout, your choice!
Meet me on your mat and let's get straight into it!
For outfit and equipment links:
www.tashafranken.com/theshop
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LIVE Abs & Arms
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Enjoy!
See you at the next class :)
Tasha xx -
LIVE arms & abs
Join me for a live full body workout!
Grab your coffee, a friend and meet me in the studio for a fun workout!
Optional hand weights added!
This live workout has a strong emphasis on arms! The perfect video before a wedding or event when you're looking to lengthen and tone your upper body & im... -
LIVE Full Body Toning
LIVE Sunday morning full body toning workout in 55 mins!
Grab your coffee, a friend and optional booty band & ankle weights ;)Tasha xx
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