An effective 28 min advanced thigh burner using an optional pilates ball!
I love incorporating a thigh series in my weekly routine to focus on those hard to reach muscles.
This workout will reaaallllly lengthen and tone your legs!
This is the perfect advanced series for anyone looking for an elevated inner and outer thigh focused flow!
Let me know what you think ;)
For outfit & equipment links
www.tashafranken.com/theshop
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Toned Inner & Outer Thighs
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Toned Inner Thighs & Core
Join me on this inner & outer thigh focused workout using my favorite prop the Pilates ball & booty band.
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www.tashafranken.com/t... -
Standing Burn
Meet me on your mat for this 20 min full body, standing burn!
Lengthening our legs, toning our inner thighs and sculpting our booty as well as strengthening your core & upper body!
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Level: Advanced
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