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Lazy Girl Sideline

TASHA • 17m
17 comments

Level: Intermediate
Equipment: Ankle Weights
Duration: 18 mins
Women's Health: Luteal

Low on energy and motivation? Today's Lazy Girl Sideline Series class was made for those days! In just 18 minutes we will lengthen, strengthen, and boost our energy for the rest of the day.

For outfit and equipment links:
www.tashafranken.com/theshop

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