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25 min Power Pilates Burn

TASHA • 24m
11 comments

Level: Intermediate

Equipment: Hand Weights

Duration: 25 min
Women's Health: Luteal

Today's workout is a full body power Pilates series using the weighted ring. If you don't have any weights, don't worry about it - this is your workout, your choice. Get ready to sculpt from head to toe.

For outfit and equipment links:
 www.tashafranken.com/theshop

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