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Booty burner

TASHA • 26m

Up Next in TASHA

  • 20 Min Booty Workout

    I am so excited to share a new workout video with you focusing on legs, thighs & booty using the ankle weights.
    Slow and controlled movements using your breath and mind-body connection.
    20 minutes, no equipment necessary.

    Tasha xx
    T— F
    www.Tashafranken.com
    #MOVEWITHTASH
    #PILATES

    Equipment Lin...

  • Inner & Outer Thighs

    This workout video is all about the lower body!
    In particular lengthening & toning your inner & outer thighs whilst sculpting your obliques & core.
    Optional ankle weights included, otherwise no equipment necessary.

    Enjoy!
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    For all outfit & equipment links
    www.tashafranken.com/theshop

  • 10 Mins Quick Cardio

    Level: Intermediate, Advanced
    Equipment: Booty Band
    Duration: 10 mins
    Women's Health: Ovulatory

    Short on time but looking to sweat? This 10 minute quick cardio is perfect on its own, or as an addition to another one of our classes.

    For outfit and equipment links:
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