Join me on in the studio for a live full body workout focusing on lengthening & toning with a good stretch & foam rolling :)
Tasha xx
Up Next in TASHA
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Classic Sideline
This pregnancy-friendly class uses ankle weights to deeply target your outer thighs, inner thighs, and glutes through controlled, side-lying movements. Expect focused muscle activation, steady tension, and that signature Pilates burn without impact. Perfect for building strength and stability whi...
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LIVE Arms & Abs
Join me this Saturday morning LIVE workout.
40 mins of abs & arms focused workout using light hand weights followed by a quick Q&A.
Enjoy!
See you at the next class :)
Tasha xx -
LIVE Full Body No Equipment
A 48-minute full-body Pilates sculpt session with no equipment. Tone and sculpt from head to toe in this October live class. First trimester-friendly and perfect for when you want an effective, equipment-free workout that helps you feel strong, supported, and connected.
Level: Intermediate, Preg...
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