Up Next in TASHA

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  44:36

  LIVE Abs & Booty

  LIVE Abs & Booty

  Sunday morning live workout focusing on abs & booty using an optional booty band!
  Lift your booty whilst sculpting your abs!
  Tasha xx

  For all outfit and equipment links
  www.tashafranken.com/theshop

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  16:06

  Pilates Planking Challenge

  Pilates Planking Challenge

  Level: Advanced

  Equipment: Ankle Weights
  Duration: 16 min
  Women's Health: Luteal

  This class burns! We will be doing every variation of a plank to sculpt your core, upper body, and legs. This is the perfect video if you are short on time or as a finisher to another workout.

  For outfit and equip...

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  28:32

  All Angle Booty Burn

  All Angle Booty Burn

  Today's workout is an all angle booty series to really sculpt, lift, and tone your booty at every angle. This is a great class for the luteal phase of your cycle. Meet me on your mat!

  Level: Advanced
  Equipment: Booty Band
  Duration: 28 mins
  Women's Health: Luteal

  For outfit and equipment links:
  ...