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LIVE Pilates Strong

TASHA • 1h 8m

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    Join me on this LIVE core focused flow to work your abs from every angle using an optional pilates ball!
    Feel free to modify or use your own body weight and take breaks whenever you need! This is your workout, your choice :)

    For outfit and equipment links
    www.tashafranken.com/theshop

  • LIVE Arms, Abs & A**

    Join me on this LIVE full body workout with extra emphasis on posture & upper body stretching.
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    For outfit & equipment links
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  • June LIVE CLASS

    Join Tasha for a 45min full body workout using optional hand weights.
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