Energizing Morning Boost
The Classics (15-30 mins) • 27m
The perfect way to start the day!
Join me on this 27 min, full body energizing morning boost using optional 3lb hand weights.
Move, breath and sculpt with me in this brand new Pilates flow that'll challenge you whilst leave you feeling stronger and calmer for the day ahead.
For all outfit & equipment links go to
www.tashafranken.com/theshop
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