Energizing Full Body
The Classics (15-30 mins) • 22m
Join me on this energizing full body workout!
If you're feeling low energy or unmotivated this brand new video is for you!!
A 23 min workout using 3lb hand weights to boost your mood and shake off any stagnant energy you might be feeling!
I can't wait for you to try this one and as always equipment is optional!
For all outfit & equipment links
Up Next in The Classics (15-30 mins)
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Dynamic Standing Series
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If you've done a standing series with me before then you already know they're always a little extra challenging. Now with added gliders you can expect to turn it up a more notch!
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Energizing Morning Boost
The perfect way to start the day!
Join me on this 27 min, full body energizing morning boost using optional 3lb hand weights.
Move, breath and sculpt with me in this brand new Pilates flow that'll challenge you whilst leave you feeling stronger and calmer for the day ahead.
For all outfit & equ...