Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Toned Abs & Thighs

The Classics (15-30 mins) • 21m

Up Next in The Classics (15-30 mins)

  • Power Abs

    Welcome to your 17 min power abs series using your own body weight! This one will get deep into your core muscles from every angle ;)
    The perfect series to add onto a longer workout or do on its own for an ab focused burn. Let me know what you think of this one!

    Level: Advanced
    Equipment: None
    D...

  • Mind & Body Reset

    This flow 22 min beginner flow is a quick and effective mood shifting series that’s going to lengthen, strengthen, stretch, and tone your mind and body!!
    If you’ve been feeling unmotivated or in a funk - this is the perfect video to reset and get back on track! For those moments you need it the m...

  • Thigh Toner

    An effective 28 min advanced thigh burner using an optional pilates ball!
    I love incorporating a thigh series in my weekly routine to focus on those hard to reach muscles.
    This workout will reaaallllly lengthen and tone your legs!
    This is the perfect advanced series for anyone looking for an ele...

4 Comments