Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Up Next in The Classics (15-30 mins)

  • At Home Reformer Cardio

    Today's workout is a reformer pilates series on the mat using optional equipment! We will sculpt from head to toe, as well as elevating the heart rate with a few low impact cardio exercises.

    Level: Advanced
    Equipment: Resistance Band, Foam Roller
    Duration: 30 mins

    For all outfit & equipment lin...

  • Full Body Burn

    This is a classic full body series!
    Sculpt, lengthen & tone your entire body in just 30 mins!
    We'll be targeting our arms, abs, booty & legs using just optional 3lb hand weights.

    Level: Beginner
    Equipment: Hand weights
    Duration: 30 mins

  • Simple Booty

    Introducing your new simple booty series to really sculpt, lift, and tone your booty while lengthening the legs.
    I'll be using a booty band but you can still get just as effective of a workout with no equipment :)

    Level: Beginner
    Equipment: Booty Band
    Duration: 22 mins

    For all outfit & equipmen...

10 Comments