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25 Min Full Body

The Classics (15-30 mins) • 25m
16 comments

A full body workout with my favourite piece of equipment - the Pilates ball.
This is a slow burn workout that will leave you feeling refreshed, energized, & toned!
If you don't have a Pilates ball, you can always modify and use a pillow to create the same effect.
Enjoy!!
Tasha xx

For all outfit & equipment links
www.tashafranken.com/theshop

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16 Comments

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