Up Next in The Longer Workouts (Over 30 mins)

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  35:12

  Feel Good Pilates

  Feel Good Pilates

  After some technical difficulties, I am excited to be able to share your favorite feel good pilates flow!
  A 35 min full body workout using your own body weight. No equipment necessary!
  Enjoyyyy
  Tasha xx

  For all equipment and outfit links head over to www.tashafranken.com/theshop

• 

  59:06

  LIVE Abs, Arms & Butt

  LIVE Abs, Arms & Butt

  Join me on this LIVE Abs, Arms & Butt class!
  45 mins with a little chat at the end, where I answer some of your questions!
  No equipment necessary.
  Grab your mat, a friend & let's move together!
  I can't wait to see you in the studio!
  Tasha xx

• 

  34:34

  Full Body Pilates Flow

  Full Body Pilates Flow

  Join me on this 35 min full body Pilates Flow!
  Lengthen and tone your entire body in 35mins using optional ankle weights.
  As always, modify as you need and make sure to focus on your breath to connect to each movement.
  Tasha xx

  For all equipment & outfit links head over to The Shop
  www.tasha...