The longer workouts (Over 30 mins) • 35m
Join me on this full body sculpting workout using the ankle weights and booty band! Floor & standing series!
Up Next in The longer workouts (Over 30 mins)
Sunday Morning Stretch & Sculpt
Join me this sunday for an extra stretching & grounding Pilates flow!
No equipment necessary, optional ankle weights.
45 min full body with a lot of breathing, stretching to create a positive & stress releasing Pilates flow :)
For all outfit and equipment links head to
LIVE Abs & Arms
Join me this Saturday morning LIVE workout.
40 mins of abs & arms focused workout using light hand weights followed by a quick Q&A.
See you at the next class :)
Full body with the Pilates Ball
Join me on this 35 min LIVE workout using the Pilates ball!
Lengthen and tone from head to toe using slow, controlled movements and mind to body connection.