Upper Body Tone
The Longer Workouts (Over 30 mins)
•
30m
Get ready to tone and sculpt your upper body in the best way possible. Using hand weights and the pilates ball for an extra burn, challenge yourself in this 30 min class.
Level: Intermediate
Equipment: Hand Weights, Pilates Ball
Duration: 30 mins
Women's Health: Ovulatory
For all outfit & equipment links
www.tashafranken.com/theshop
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www.tashafranken.com/theshop
