Classic Sideline Series
The Longer Workouts (Over 30 mins) • 32m
Another classic sideline series! This is one of the most popular series on TF Studio.
Join me in this full body workout to lengthen & tone, with emphasis on your obliques, butt, inner & outer thighs, and arms. This workout uses optional ankle weights but you can do it without & it will still be just as effective.
Level: Intermediate
Equipment: Ankle Weights
Duration: 32 mins
For all outfit & equipment links
www.tashafranken.com/theshop
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Standing Full Body Sculpt
Outdoor live workout!
Join me for a standing full body sculpting workout using optional booty band and ankle weights :)
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(Working on improving outdoor lighting and sound but comment below and let me know what you thought of this live ...
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