Up Next in The Longer Workouts (Over 30 mins)

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  51:35

  Sunday Full Body Toning

  Sunday Full Body Toning

  Sunday morning live session!
  A 50 min full body toning workout using light hand weights.
  Lengthen and strengthen in this Sunday morning full body toning workout.
  Tasha xx

  For all outfit and equipment links
  www.tashafranken.com/theshop

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  1:00:42

  Sunday Stretch & Tone

  Sunday Stretch & Tone

  Grab your coffee, a friend and meet me in the studio this Sunday morning for a stretch and tone Pilates class using ankle weights.
  (Equipment is always optional)
  A 60min full body workout with extra stretching and foam rolling.
  Tasha xx

  For all outfit and equipment links:
  www.tashafranken.com/th...

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  57:46

  Saturday Morning Sculpt

  Saturday Morning Sculpt

  Join me this Saturday 27th march for a 60 min sculpting workout followed by a deep stretch & foam rolling.
  Ankle weights added but all equipment is always optional!
  As always focus on your breath and connect your mind to body for the best results!
  Tasha xx

  For all outfit and equipment links head...