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Sideline Series

The Longer Workouts (Over 30 mins) • 32m
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Join me on this Classic Pilates sideline series.
A go to video from my Youtube and IGTV channels.
A full body workout to lengthen & tone your entire body and strengthen your core. Lot's of oblique and inner thigh toning!
No equipment necessary. Just you and your mat and optional ankle weights.

Enjoy!!
Tasha xx

For all outfit and equipment links.
www.tashafranken.com/theshop

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