Sunday morning Pilates workout
The Longer Workouts (Over 30 mins) • 46m
Join me on this Sunday morning, valentines day special workout!
Standing & sideline series to lengthen your legs & tone your entire body!
No equipment necessary :)
For outfit & equipment links head over to www.tashafranken.com/theshop
Up Next in The Longer Workouts (Over 30 mins)
LIVE Full Body Sculpt 02/06
LIVE 45 mins class.
A full body Pilates sculpting series!
No equipment necessary, optional ankle weights recommended for an extra burn.
Feel Good Pilates
After some technical difficulties, I am excited to be able to share your favorite feel good pilates flow!
A 35 min full body workout using your own body weight. No equipment necessary!
For all equipment and outfit links head over to www.tashafranken.com/theshop
LIVE Abs, Arms & Butt
Join me on this LIVE Abs, Arms & Butt class!
45 mins with a little chat at the end, where I answer some of your questions!
No equipment necessary.
Grab your mat, a friend & let's move together!
I can't wait to see you in the studio!