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Up Next in The Toned Arms & Upper Body

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    Join me on this 24 mins arms & butt focused Pilates based video that lifts & tones in all the little hard to reach places :)
    Optional ankle/light hand weights - otherwise no equipment necessary.
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    A 25 minute upper body flow for you.
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    Great for your posture too!
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  • 7min Arms

    This quick video will create toned & lean arms in no time!
    Optional light hand weights otherwise no equipment necessary.
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    Tasha xx
    T— F
    www.Tashafranken.com
    #MOVEWITHTASH
    #PILATES

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