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Up Next in The Toned Arms & Upper Body

  • Arms and Abs

    A Sunday morning LIVE workout!
    ARMS & ABS using optional handweights.
    I promise you're going to feel the burn and It's always going to be a good time :)
    This series really lengthen and tones your arms whilst sculpting your abs!
    It's a goodie.
    Tasha xx

    For outfit & equipment links
    www.tas...

  • Upper Body & Posture

    This is a MUST for anyone looking to improve their posture!!
    Especially if you spend a lot of time sitting at a desk, this will help strengthen your upper body and improve your posture.
    Optional hand weights used are 3lb.
    I can't wait for you to feel the difference straight after this video!!
    Tas...

  • Lean Arms & Abs

    Grab your optional hand weights and move with me!
    Lengthen your arms & strengthen your abs in this 20 min workout.
    Don't forget to create resistance by using your breath and connect your mind to body for the best results!

    Tasha xx

    For all outfit and equipment links head to
    www.tashafranken...

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