Upper Body & Posture
Toned Arms & Upper Body • 20m
This is a MUST for anyone looking to improve their posture!!
Especially if you spend a lot of time sitting at a desk, this will help strengthen your upper body and improve your posture.
Optional hand weights used are 3lb.
I can't wait for you to feel the difference straight after this video!!
Tasha xx
For all outfit and equipment links:
www.tashafranken.com/theshop
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