Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Classic Core Series

Sculpted Abs • 22m
9 comments

A 22 min classic core series using your own bodyweight.
Strengthen and tone your abs & obliques.
No equipment necessary!
Tasha xx

For all outfit and equipment links head to
www.tashafranken.com/theshop

Up Next in Sculpted Abs

  • Lean Arms & Abs
    20:22
    Lean Arms & Abs

    Lean Arms & Abs

    Grab your optional hand weights and move with me!
    Lengthen your arms & strengthen your abs in this 20 min workout.
    Don't forget to create resistance by using your breath and connect your mind to body for the best results!

    Tasha xx

    For all outfit and equipment links head to
    www.tashafranken.com...

  • LIVE Abs & Arms
    45:23
    LIVE Abs & Arms

    LIVE Abs & Arms

    Join me this Saturday morning LIVE workout.
    40 mins of abs & arms focused workout using light hand weights followed by a quick Q&A.
    Enjoy!
    See you at the next class :)
    Tasha xx

  • Arms & Abs
    14:41
    Arms & Abs

    Arms & Abs

    Don’t sleep on this one!
    Such a great way to tone and strengthen your upper body to improve your overall posture.
    Grab some light hand weights ( I used 3lb ones) and a mat!
    Tasha xx

    For all outfit and equipment links head over to www.tashafranken.com/theshop

9 Comments

×