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Up Next in The Sculpted Abs

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    Another Pilates ball workout coming to you!
    This workout video focuses on your core (like always) and your lower body.
    Lifting your butt and toning your legs & thighs :)
    Equipment: Pilates ball (if you don't have one use a pillow)
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  • Abs, Arms & Butt

    Another full body sequence for you to.
    ABS ARMS BUTT
    A quick standing series included.
    Apartment friendly and no equipment necessary!
    Starting off with a standing series to target your legs and inner thighs. Then working our way onto the mat for a low impact, high intensity Abs, Arms and Butt wo...

  • Abs & Booty Burnout

    A little abs & glute action!!
    As always all of my videos turn out to be a full body workout but this one is particularly focused on your abs and booty!
    No equipment necessary! Just you and your mat.
    I hope you enjoy it as much as I enjoyed creating it.
    * As always focus on your breath and if...

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