Quick Upper Body Toning
Sculpted Abs • 13m
Join me on this 14min upper body toning workout using the Pilates ball.
Creating sculpted abs and arms & improve your posture. As well as some bonus booty exercises because - why not :)
If you don't have the equipment you can always do it without or using a pillow.
- Thick pilates mat:
- Ankle weights:
- Pilates ball:
- Booty band:
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