Join me for a LIVE full body burn!
Grab your coffee, a friend and meet me in the studio for a fun workout!
Optional Booty band, ankle weights and Pilates ball added.
For outfit & equipment links
www.tashafranken.com/theshop
Up Next in Advanced
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Thigh Toner
An effective 28 min advanced thigh burner using an optional pilates ball!
I love incorporating a thigh series in my weekly routine to focus on those hard to reach muscles.
This workout will reaaallllly lengthen and tone your legs!
This is the perfect advanced series for anyone looking for an ele... -
Toned Inner & Outer Thighs
A 34 min lower body focused workout for you!
Toned inner and outer thighs using optional ankle weights.
Tighs are always a highly requested video so I hope you feel this one in all the best ways! Targeting those hard to reach muscles to leave you feeling lengthened and toned.For all outfit & eq...
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Express Abs
Everyone loves a quick core burn! Grab your gliders for this express series if you have them, or feel free to use socks or towels to strengthen that mind-body connection if you don't have equipment. Let me know what you think of this one!
For outfit & equipment links
www.tashafranken.com/theshop
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