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• 

  48:26

  LIVE Abs at every angle

  LIVE Abs at every angle

  Join me on this LIVE core focused flow to work your abs from every angle using an optional pilates ball!
  Feel free to modify or use your own body weight and take breaks whenever you need! This is your workout, your choice :)

  For outfit and equipment links
  www.tashafranken.com/theshop

• 

  44:36

  Abs & Booty

  Abs & Booty

  Sunday morning live workout focusing on abs & booty using an optional booty band!
  Lift your booty whilst sculpting your abs!
  Tasha xx

  For all outfit and equipment links
  www.tashafranken.com/theshop

• 

  39:20

  Full body with the Pilates Ball

  Full body with the Pilates Ball

  Join me on this 35 min LIVE workout using the Pilates ball!
  Lengthen and tone from head to toe using slow, controlled movements and mind to body connection.
  Tasha xx